Millions around the world start their day with a good caffeine hit to get them firing for the day ahead.

But what if it was actually that simple cup of coffee that was the reason behind the fatigue, brain fog, and lack of focus, that you’ve been turning to caffeine to fix?!

Caffeine Intoxication has been officially classified as a mental disorder causing nervousness, muscle twitching, rambling speech, sleeplessness, and in some cases, psychosis.

So in this video, I shed light on the dark side of coffee as we look at what caffeine intoxication is, its symptoms, side effects, and some alternatives to help if you suspect you’re at risk.